Track Your Calories
Why Calories Matter
Throughout the year, we all vow to eat healthy, lose weight, and make sure we aren't indulging in any extra calories. These goals however, tend to go awry when the holidays come because they are indeed the time of year when we eat a lot and gain weight.
That's when the Ho-Ho Calorie Tracker comes into play. You can use the Ho-Ho Calorie Tracker to enter the food and calories that you had during every meal and snack so that you know how much calories you are consuming and what you might need to further avoid during the holidays.
The Process
Good eating habits starts with tracking calories and food that you might be eating.
A lot of people are gaining calories from food that they don't even realize have more calories than what they think it is. This calorie calculator allows you to reflect on this.
